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Healthy habits can save you money!

Milwaukee, WI– We know that not smoking, being active and making healthy food choices are good for our bodies. But what about our wallets? Research shows that healthy habits can save us money.

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Don’t let winter weather derail your fitness plans!

Milwaukee, WI–The cold, snowy days of winter can make it a challenge to keep active and eat healthfully. Susan Nitzke, nutrition specialist with the University of Wisconsin-Extension and professor emerita of nutritional sciences at the UW-Madison, offers these tips to help you stay fit when it’s hard to get outdoors.

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