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Don’t let winter weather derail your fitness plans!

Don’t let winter weather derail your fitness plans!

Milwaukee, WI–The cold, snowy days of winter can make it a challenge to keep active and eat healthfully. Susan Nitzke, nutrition specialist with the University of Wisconsin-Extension and professor emerita of nutritional sciences at the UW-Madison, offers these tips to help you stay fit when it’s hard to get outdoors.

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